So I am off to sunny Cuba for one of my best friends weddings. Congrats Shelley and Derek!!! Although it is known to be one of, if not the finest resorts in all of Veradero, I have not heard of Cuban food in general to be known for it's fine and succulent flavors. But let's face it, the food is not my main priority this week as we all need to sit back, relax and not worry about what we eat otherwise we will drive ourselves completely insane. I will still come home with an update and inform you in Cubans are in deed on track to consuming the proper foods needed for their diets. In the meantime, I have begun to read another book called the " Eat Clean diet." Thus far there are some pretty amazing facts such as "eating more is less." That grabbed my attention as I love to eat!!! I recommend you track one of these books down as it is a straight forward guide to help you get on track to better eating that won't just help you feel good but make you look good! Have a great week!
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